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the swiss times

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الحدائق السويسرية صيدلية في الفناء الخلفي للمنزل
22 أبريل 2022
ستجد في جميع أنحاء سويسرا كنوزاً من الأعشاب العلاجية والنباتات الطبية المزروعة في الحدائق المنزلية - صيدلية حقيقية في الفناء الأمامي للمنزل.
Cannabis: Will Switzerland be the next to legalize?
17 مارس 2022
Three months ago, Malta became the first country in the European Union to legalize cannabis for personal use – a move that some lawmakers say has opened the door for legalization in Switzerland and perhaps, across the continent.
Is mental health care the secret to Switzerland’s happiness?
25 فبراير 2022
Psychologists around the world are drawn to Switzerland – perhaps it stems from its history with Sigmund Freud and Carl Jung, or it might have something to do with the country’s health care system.
في أرض الأدوية، لماذا يتجه السويسريون إلى الأدوية الطبيعية في سويسرا؟
9 فبراير 2022
We take a closer look at why complementary medicine and homeopathy - despite heavy doses of skepticism from the scientific world - are so ingrained in Switzerland’s approach to wellbeing.
One with nature: Naked hiking in Switzerland
13 يناير 2022
Naked here, naked there: While nudity is somewhat acceptable in Switzerland and actually encouraged when it comes to saunas, naked hiking remains taboo -- but not illegal.
الغطس: هل الماء البارد علاج لكل شيء؟
6 يناير 2022
Research shows that cold water immersion can boost immunity, energy and one's mood.
Will ‘going dry’ be the biggest health trend of 2022?
30 ديسمبر 2021
People have had more time to amend their relationships with alcohol in the past two years – either consuming more “quarantinis” to get through lockdown or cutting back in the name of health.
How the Swiss stay upbeat all winter long
16 ديسمبر 2021
في حين أن "hygge" الدنماركية تتمحور حول الحصول على الدفء في الداخل مع الشموع والبطانيات، يفضل السويسريون الخروج في الخارج في ظل الظروف المناخية عندما يتعلق الأمر بالتغلب على الاكتئاب الموسمي الشتوي.
Relationship goals: The Swiss secret to longevity
26 نوفمبر 2021
If “loneliness kills,” as a Harvard study suggests, then what can we learn from the Swiss about living longer? Focus on strengthening your relationships if you want to live a long and happy life, say the researchers behind the world’s longest study on adult health, the Harvard Study of Adult Development.
What we can learn from cavemen about cavities
17 نوفمبر 2021
As farming became pervasive, so did the supply of refined sugars, starchy foods and cavities.
Why going outside is superior to logging hours at the gym
11 نوفمبر 2021
The Swiss are happy for many reasons, not the least because they participate in a wide variety of both individual and team sports, especially outdoors.
Forget everything you know about cheese: Why Swiss cheese is healthy
2 نوفمبر 2021
The Swiss diet is considered one of the healthiest in the world – far outranking neighbors Germany and France, according to the Bloomberg Global Health Index.
How Switzerland became the happiest place on earth
2 نوفمبر 2021
Switzerland consistently ranks as one of the happiest countries in the world.
The vaccination lie: Did Swiss media, politicians promise too much?
1 يناير 1970
Writing in local newspaper NZZ this week, Nicola von Lutterotti explores how the euphoria surrounding Covid-19 vaccinations may have clouded the critical view -- European media, politicians and scientists who promised too much when it came to vaccines.

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