Swiss Health Care | Switzerland Secrets To Longevity

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Swiss gardens: A pharmacy in one’s backyard

Throughout Switzerland, you will find treasure troves of healing herbs and medicinal plants grown in home gardens – a veritable pharmacy in one’s front yard.

Cannabis: ¿Será Suiza el próximo país en legalizarlo?

Hace tres meses, Malta se convirtió en el primer país de la Unión Europea en legalizar el cannabis para consumo personal, una medida que, según algunos legisladores, ha abierto la puerta a la legalización en Suiza y, tal vez, en todo el continente.

Is mental health care the secret to Switzerland’s happiness?

25 febrero 2022

Psychologists around the world are drawn to Switzerland – perhaps it stems from its history with Sigmund Freud and Carl Jung, or it might have something to do with the country’s health care system.

In the land of pharma, why the Swiss turn to natural meds

We take a closer look at why complementary medicine and homeopathy - despite heavy doses of skepticism from the scientific world - are so ingrained in Switzerland’s approach to wellbeing.

One with nature: Naked hiking in Switzerland

Naked here, naked there: While nudity is somewhat acceptable in Switzerland and actually encouraged when it comes to saunas, naked hiking remains taboo -- but not illegal.

Taking the plunge: Is cold water a cure-all?

Research shows that cold water immersion can boost immunity, energy and one's mood.

Will ‘going dry’ be the biggest health trend of 2022?

30 diciembre 2021

People have had more time to amend their relationships with alcohol in the past two years – either consuming more “quarantinis” to get through lockdown or cutting back in the name of health.

How the Swiss stay upbeat all winter long

16 diciembre 2021

Mientras que el "hygge" danés consiste en ponerse cómodo dentro de casa con velas y mantas, los suizos prefieren salir a la intemperie cuando se trata de vencer la depresión estacional invernal.

Relationship goals: The Swiss secret to longevity

26 noviembre 2021

If “loneliness kills,” as a Harvard study suggests, then what can we learn from the Swiss about living longer? Focus on strengthening your relationships if you want to live a long and happy life, say the researchers behind the world’s longest study on adult health, the Harvard Study of Adult Development.

What we can learn from cavemen about cavities

17 noviembre 2021

As farming became pervasive, so did the supply of refined sugars, starchy foods and cavities.

Why going outside is superior to logging hours at the gym

11 noviembre 2021

The Swiss are happy for many reasons, not the least because they participate in a wide variety of both individual and team sports, especially outdoors.

Forget everything you know about cheese: Why Swiss cheese is healthy

2 noviembre 2021

The Swiss diet is considered one of the healthiest in the world – far outranking neighbors Germany and France, according to the Bloomberg Global Health Index.

How Switzerland became the happiest place on earth

2 noviembre 2021

Switzerland consistently ranks as one of the happiest countries in the world.

The vaccination lie: Did Swiss media, politicians promise too much?

Writing in local newspaper NZZ this week, Nicola von Lutterotti explores how the euphoria surrounding Covid-19 vaccinations may have clouded the critical view -- European media, politicians and scientists who promised too much when it came to vaccines.

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